The great thing about table tennis is just about everyone has played the game at some point in their lives, it's one of the most popular sports in the world. I started playing table tennis aged ten and I found that I improved quickly and with coaching I excelled at a rate that I never could have imagined. Very quickly, I could win games against my sister who was seven years older, definitely my mum as she wasn’t sporty, play leaders at my local play centre, my table tennis coaches, adults who play regular local and national leagues and so on. I found that when I had somewhere to play and people around me who could develop me technically, the rest was in my hands. Any success was dependent on my love for the game and how much effort I was prepared to put in.
Table tennis, when played at the higher levels, it's one of the fastest sports around. Just a couple of hours a week playing table tennis as a hobby can vastly improve health and fitness.
Table tennis can be played competitively right up to your eighties and beyond. You can start at an early age and in China, children are starting earlier and earlier and it is now not unusual for children to start playing as early as three years old.
When I started playing table tennis I had no idea what I could achieve, it was pure, I just loved hitting the ball and finding out my boundaries, how hard could I hit it and still hit the table, how much spin could I get? These are the two things that kept me motivated and keen. Before long I began to take the sport more seriously as I improved and began to receive letters to my home with all formal letters starting the same: “Dear Gareth I am pleased to inform you that you have been selected to play for…..” It was the last words that differed, initially it stated that I would be playing in the local cup competition, then my town, then the county and ultimately “England”.
It all happened so quickly but I remember every step very clearly. I achieved just about everything I wanted to in the game as my targets and aspirations changed. I met my wife through table tennis and whilst I do not play competitively any more, all my best friends were met through table tennis. I have been able to give back to the game of table tennis and start careers for others in the game.
At the Manchester Commonwealth Games in 2002 I became a double gold medallist which is something that I am very proud of. My biggest achievement of all is that I have managed to take my sporting beliefs and transfer these skills into my everyday life at home and at work and have managed to introduce several thousand people, both child and adult to a game that I love and that has been a part of my life for nearly three decades.
Whatever your aspirations are, the most important thing of all is to enjoy the game and I am confident that you will grow to love the game as I did.
Gareth